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I am a Health & Lifestyle Accountability Coach who teaches busy professionals, executives and CEO's how to wake up ready to Bring It in their health as they do in their career.


I've spent the last 15 years traveling around the world sitting on panels, teaching seminars and educating people on how to change their lives. As a result of my hard work, I have been featured in several magazines, news publications, and have been a guest blogger/ writer and interviewed for many online publications; commenting on pressing health, fitness and lifestyle topics.

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I spent 15+ years working in Corporate America while at the same time trying to balance my career with living a healthy lifestyle.  I currently spend my time running a successful online health and lifestyle program that helps primarily business professionals and executives discover blocks allowing them to accomplish their health, fitness and lifestyle goals. 

I have had the pleasure of individually working with thousands of people by both coaching or training them toward their health and lifestyle goals.

I'm a Health & Lifestyle Accountability Coach and fitness athlete who is passionate about living an active, healthy and blissful lifestyle.


My approach to successful healthy lifestyle living includes combining exercise, nutrition, and positive mindset training into my teachings.


I have a Bachelors of Science and Masters of Science degree and I've spent countless hours studying, practicing and speaking on the topics that I teach.






For several years, I was a top ranked national figure competitor and earned pro status with the WNSO.


For more than a decade, Jana Stewart has helped people all over the world find freedom through fitness and mindset transformation.


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I work with people who are ready to put in the work and make changes to have a more balanced and sustainable lifestyle.

"You can have it all, you control what you get and how much you get 
-- all with your thoughts and actions." 

Jana Stewart

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"Three months working with Jana I have lost 100 pounds, had a baby, gained 60 pounds and lost it all. Current status= kicking ass. Current ego is kinda big.”

Kaylee Clark, Coaching Client

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  • Master of Science in Public Administration

  • Expert Rating - Personal Training Certification

  • Randy Risher Fitness - Executive Coach Certification



  • WNSO Muscle Model Champion

  • Risher Company Health Coach of the Year

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Fun Facts

  • I once had the opportunity to meet Michelle Obama and when I was finally in front of her, all I could do was smile and shake her hand.

  • I absolutely love dogs and although I don't have any of my own, I'm the favorite auntie to all my friends and family dogs.


Fatimma M., Coaching Client

"I lost over 60 pounds working with Jana. She helped me develop healthy eating habits and to make this a lifestyle."